New Program
TITAN X8-Week Transformation
€54One-time · Lifetime access
An eight-week programme built to help you build muscle, lose body fat and get stronger. Four structured sessions a week, progressive training, cardio, clear sets and reps, and a video tutorial for every exercise — so you know exactly what to do from day one to the final session.
You don't have to guess what to do. Follow the plan, execute, progress.
What's included
- 8 weeks of structured training, week 1 to week 8
- 4 sessions per week covering all major muscle groups
- Clear sets, reps and rest times for every movement
- A video tutorial for every single exercise
- Progressive overload built into the eight weeks
- Gym-based training — machines and free weights
- Cardio sessions included for conditioning
Equipment needed
GymDumbbellsBarbellKettlebells
Before you go
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